Stress management and burnout prevention for women
“It is your time to SHINE: 5 simple steps from burnout to brilliance!”
In striving to be SUPERWOMAN and trying to have it all – money, success, and a family – women are sacrificing their happiness and health, and end up not ever feeling truly fulfilled.
From my 11 years of experience as a women wellness expert as well as dealing with my own pattern of burnout – I take women through 5 simple, “Create Your Own Sunshine”, Action Steps, which take them from Burnout to Brilliance. They will learn to take control of their lives and create space so they can be more productive by being less busy, they will be given simple healthy lifestyle tips which they can implement on a daily basis, they will learn tools of how to trust themselves, be true to themselves, connect with themselves and be gentle on themselves. They will be inspired to be the hero of their own journey and feel motivated to transform their life so they can take their power back and SHINE!
R18 000 per 1hr Talkshop