Sharni Quinn
+27 71 954 2816
sharni@followthesun.co.za

Spending time with like-minded individuals - people who hold the same values as you and people who are both inspired and inspiring - is one way to keep your light shining.

These are not just 'Follow the Sun' Yoga events but all workshops, talks, retreats and fun gatherings that excite me and keep me feeling alive. I would like to share them with you (and hopefully see you at a few of them).


Saturday 27th September
Yoga & meditation morning

On Saturday the 27th of September we have a special yoga & meditation morning planned for you.
If calmness and peace is what you desire then join us for a Power Thought card session, calming breathing techniques, basic meditation, simple yoga postures and long relaxing Savasana’s.

Date: 27th September 2014
Time: 9-12pm
Location: Wellness Warehouse, Kloof Street, Cape Town
Cost: R300
RSVP: By Wednesday the 17th September – sharni@followthesun.co.za

4th October 2014
Sexy Yoga

Sexy yoga is about feeling light, energized and wholesome. A lively and lighthearted yoga session is followed by a delicious meal from the Sexy food range, enjoyed at the Wellcafe at Wellness Warehouse

Date: 4th October 2014

Time: Yoga 10-11, lunch 11-12

Cost: R200

RSVP: Sharni by the 29th September – sharni@followthesun.co.za