Sharni Quinn
+27 71 954 2816
sharni@followthesun.co.za

Spending time with like-minded individuals - people who hold the same values as you and people who are both inspired and inspiring - is one way to keep your light shining.

These are not just 'Follow the Sun' Yoga events but all workshops, talks, retreats and fun gatherings that excite me and keep me feeling alive. I would like to share them with you (and hopefully see you at a few of them).


14th - 24th July 2015
Eat Play Yoga – Bali Journey 2015

Visualize… yoga on the beach, peaceful meditations, cycling through rice paddies and learning about the Balinese culture, snorkelling in crystal bay, relaxing on the beach, sipping on cocktails, connecting with like-minded women and discovering ways to follow your own sunshine.

This yoga holiday is not your average Yoga retreat. It has been organized with fun and freedom in mind, with a gentle approach to finding your yogic enlightenment.

Dates: 10 day yoga holiday from the 23rd June – 3rd July OR 14th – 24th of July 2015

Cost: R29 500
(R10 000 deposit to be paid immediately to secure your place)

For full details please visit – www.followthesun.co.za

28th March 2015
My Personal Power Workshop

Feeling overwhelmed and powerless? Disappointed at life’s unexpected plans? Searching for purpose and inspiration?

Join our workshop for a morning of yoga and intuitive life coaching. Learn how to find the solutions within you and leave feeling confident, capable and empowered!

Date: Saturday 28th March 2015

Venue: Wellness Warehouse, Kloof Street, Gardens, Cape Town.

Cost: R 395-00.

To book your spot please contact Sharni Quinn on sharni@followthesun.co.za

or 071 954 2816.

15th March 2015
Share the Sunshine ~ Secret Sunday Sessions

Once a month, on a Sunday, in a secret location, we are sharing the sunshine. Follow the Sun is offering a donation based yoga class and all the profits will go to the Earthchild Project and their ‘Share the Love of Yoga’ fundraising campaign. This campaign sponsors the Earthchildren weekly yoga classes for one year! Read more here: http://www.givengain.com/cause/4558/projects/14785/

Each session’s location will be revealed to you on the Wednesday before. Think the Sea Point prom, Rhodes mem, Newlands forest, on the beach… as long as the weather is sunny we will be outside. If not, we will find a beautiful and cozy venue where we can create our own sunshine :-) What to bring… Yourselves, your friends, your other halves, your children, your yoga mat, specs, a towel, a water bottle, suntan lotion, a smile, and most importantly some cash to donate to the good cause No need to RSVP, you can just join us on the day. We will keep you informed via our Facebook group as to where the next ‘Share the Sunshine’ session will be held. So stay posted! See you there!

Loves,

The Follow the Sun Tribe.