Sharni Quinn
+27 71 954 2816
sharni@followthesun.co.za

Spending time with like-minded individuals - people who hold the same values as you and people who are both inspired and inspiring - is one way to keep your light shining.

These are not just 'Follow the Sun' Yoga events but all workshops, talks, retreats and fun gatherings that excite me and keep me feeling alive. I would like to share them with you (and hopefully see you at a few of them).


14th - 24th July 2015
Eat Play Yoga – Bali Journey 2015

Visualize… yoga on the beach, peaceful meditations, cycling through rice paddies and learning about the Balinese culture, snorkelling in crystal bay, relaxing on the beach, sipping on cocktails, connecting with like-minded women and discovering ways to follow your own sunshine.

This yoga holiday is not your average Yoga retreat. It has been organized with fun and freedom in mind, with a gentle approach to finding your yogic enlightenment.

Dates: 10 day yoga holiday from the 23rd June – 3rd July OR 14th – 24th of July 2015

Cost: R29 500
(R10 000 deposit to be paid immediately to secure your place)

For full details please visit – www.followthesun.co.za

16th May 2015
My Inner Guru Workshop

Are you seeking answers and inner peace?

Do you trust and listen to your intuition?

Join our workshop for a morning of intuitive coaching. Learn how to find solutions within you, how to connect to your inner voice, trust your gut and live a life following you own dreams and sunshine!

Date: Saturday 16th May 2015.

Time: 9am-12pm

Cost: R 395-00

Venue: Wellness Warehouse, Kloof Street, Gardens, Cape Town.

Book with Sharni Quinn on sharni@followthesun.co.za or 071 954 2816.

 

20th June 2015
My Meditation Workshop

Do you want to reduce your stress levels, alleviate insomnia or beat anxiety? You can do it all by inviting peace of mind, stillness of spirit, creativity and productivity into your daily life!

Join our workshop for a morning of calming and nurturing Yoga and basic meditation. Learn simple and easy meditation tools to bring bliss and balance to all areas of your life.

Date Saturday 20th June 2015

Time: 9am-12pm

Cost: R 395-00

Venue: Wellness Warehouse, Kloof Street, Gardens, Cape Town.

Book with Sharni Quinn on sharni@followthesun.co.za or 071 954 2816.