Every year, your HR and wellness officers gather to brainstorm what they can do differently to reach employees with a valuable health and wellness message and do something that will inspire with tips and tools they can benefit from beyond the standard health screening. The health screening is an important check-in factor for your employees’ health. Awareness of their Vitality age, and basic screening elements are valuable annual check points, but what do they do with the data they walk away with? It’s ideal to provide knowledge and an experience that will support them in integrating healthy choices into their lives easily so they can live their healthiest, happiest life, support their colleagues in the same, and bring a positive and productive attitude to the workplace. How can you do
all this efficiently without blowing your budget?
Follow the Sun offers Wellness Mornings to compliment your health plan’s health screenings with:
● Yoga: This sampling of yoga is accessible for everyone, including simple stretches that can be done seated
on the floor or in a chair, and breathing exercises that help manage stress and support a healthy body and
● Healthy Habits for Busy People talk: This interactive talk provides simple tools your employees can
use in their busy daily lives, and will leave them feeling energized and inspired. A final questionnaire
captures feedback from your employees about what they learned, how they benefitted and what they would
like to learn more about.
● Smoothie demo and sampling: An opportunity for employees to learn how to make healthy smoothies,
taste some different recipes and ask questions/learn tips and tricks for eating well on any budget
Please contact us for a quote or to book a Wellness Morning with Follow the Sun – firstname.lastname@example.org