Ensure participants get the most from your conference with energizing “breaks” in the program. Intersperse your conference program with Follow the Sun’s relaxation, de-stressing, calming visualization and breathing sessions, or add in a wellness workshop that supports the ongoing health and happiness of your team and industry.
- Corporate yoga session
- 15 min ‘Stress less’ breathing and visualization sessions
- 30 min ‘Stress less’ stretching and calming exercises (seated in chair)
- 1hr ‘Healthy Habits for Busy People’ Talk
- 1hr Corporate playground team building session
- Mindful meals – healthy food & smoothie demo
- 2hr Wellness Workshop Modules (Various themes)
Customized packages available to suit your Healthy Conferencing needs.