Follow the Sun’s yoga & coaching-inspired ‘Healthy Habits for Busy People’ programs efficiently and effectively support healthy behaviour changes and assist and empower companies and their employees to create a healthy, happy workforce and a culture of positive, ongoing personal development and real change. All of which has a massive impact on productivity, performance, team harmony and the bottom line.
In the demanding day of the corporate world, employees can battle to function at their full potential. The practice of mindfulness to manage stress and maximize focus in the workplace is more than just a wellness trend, it’s an essential tool for work-life balance, employee retention, job satisfaction and optimal performance.
“You allow and encourage your employees to become healthier, they become more productive, your company becomes more competitive. I can’t think of a single negative in doing this. Making money and doing good in the world are not mutually exclusive.” – Safeway CEO Stee Burd
Follow the Sun’s Corporate Wellness Programs include: