We begin your coaching journey with a half an hour FREE foundation session at the beginning of your first coaching session. Coaching sessions can be done in person at our coaching rooms at 196 Victoria, Woodstock, Cape Town or via Skype. During the first session you will go through your needs, dreams and ultimate goals – whether it is something big and life-changing, or just wanting a new perspective on a problem or project. Thereafter each coaching session includes processes, insights and tools to assist you to reach those dreams.
The main areas we focus on are:
- Health: Assisting you to a point where you are happy in your own body, no longer feel burned out, feel more energetic and feel light and healthy as well as helping you to create healthy habits in your life that are sustainable
- Purpose: Discovering your purpose and passion in life so you can live your life with meaning. Assisting you to do what you love, love what you do and create abundance around what makes your heart sing
- Transition: Dealing with any form of transition whether it be a new job or role, moving from a ‘job’ to going out on your own, going through a breakup or divorce or moving countries, anything that deals with where you are now and where you would like your dream life to be
1hr coaching session via Skype or in person at 196 Victoria, Woodstock, Cape Town
– R550 per session